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CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options

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$89.99

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$89.99

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Space saver

5 out of 5 stars

Space saver
This bench is perfect for a limited space home gym! The padding feels great, supper easy to understand right out of the box and the folding helps minimize space when I’m not using it. Perfect for any home gym with limited space!
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Top reviews from the United States

  • Adam W Talmon

    5 out of 5 stars

    It's a decent Bench

    Reviewed in the United States on May 22, 2026
    Style: ELITE

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    The selling point of this bench is that it folds up, it's light, and with a velcro handle strap you can transport it to workout. It was already assembled in box. I like the adjusting locking ping which is easy to use and adjusts fast.
    2 people found this helpful

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  • jkelly75

    5 out of 5 stars

    Great fold up bench, solid portable, stowable.

    Reviewed in the United States on January 19, 2026
    Style: ELITE

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    This is a good bench. Bits a bit narrow but not too much. The seat feels a bit flimsy but I've had no problems over a year of use, both lifting and doing situps etc on it. Folds up to a great size to stash away. The padding is thick enough, and matches the price point. It's comfortable enough for a bench.
    One person found this helpful

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  • Leona D.

    5 out of 5 stars

    Great beginner bench

    Reviewed in the United States on April 19, 2026
    Style: ELITE

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    Sturdy, easy to adjust, and does the job. Overall, a good buy.

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  • jason

    4 out of 5 stars

    Great Bench and Built well.

    Reviewed in the United States on June 27, 2026
    Style: ELITE

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    Bench is very sturdy and works great. I really like how smooth the bench tilt into the different configurations for use. It has a very nice spring action pin system that locks it into place. I only had one issue with the pullout pin the you use to lock it in the folded postion for storage. The handle for that pin must have been damage in shipping. It's really not needed for in order to use the bench. It functions perfectly while in use. I just couldn't find a way to contact the company to get a new one mailed out.

    Great Bench and Built well.

    jason

    4 out of 5 stars

    Great Bench and Built well.

    Reviewed in the United States on June 27, 2026
    Style: ELITE

    Bench is very sturdy and works great. I really like how smooth the bench tilt into the different configurations for use. It has a very nice spring action pin system that locks it into place. I only had one issue with the pullout pin the you use to lock it in the folded postion for storage. The handle for that pin must have been damage in shipping. It's really not needed for in order to use the bench. It functions perfectly while in use. I just couldn't find a way to contact the company to get a new one mailed out.

    One person found this helpful

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  • Amazon Customer

    5 out of 5 stars

    Good limited use bench, maybe more

    Reviewed in the United States on January 6, 2026
    Style: ELITE

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    Exercise benches are really handy for fitness, even if you aren't lifting a lot of weights. You can brace yourself on them, stretch, do different bodyweight exercises, use exercise bands, and of course some weight training. I ordered this while TDY at my parents house for several weeks. Along with a set of adjustable dumbbells, I was able to maintain an exercise routine to keep my energy levels up and continue a strength training regimen (bad news, kids – after 35 or 40, if you're not working it, you're losing it. It's good to keep moving). My mom was in her final days, so it was also good for dealing with the stress while we helped her through all that. Being a caregiver takes a lot of stamina. The bench folds down quite small for storage or to put in back of the car for travel. I would not expect it to hold up forever as your daily exercise bench, but it's a great temporary solution. Sufficiently sturdy and with a good range of adjustability. I liked that it could be easily folded and put away when not in use, and was not cumbersome to deploy.

    I weigh about 165 lbs, and was not using much weight, so I can't say how it might do for seriously heavy lifting or for a larger person. There was a little play in the joints, for instance, that might or might not be an issue with constant or heavy use. But the bench is made of solid steel, is well-padded, and seems well-constructed, so I think as long as it's not abused, it might hold up fine. I would recommend it for sure as a temporary or limited use bench, and it may be even better, but I have not had to find out.
    2 people found this helpful

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  • Dags

    2 out of 5 stars

    Unstable.

    Reviewed in the United States on July 13, 2026
    Style: ELITE

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    Unstable, rocks side to side. It is inexpensive and designed to fold for storage. Would make a good, storable back-up bench.

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  • Myles

    5 out of 5 stars

    Great bench for small home gym

    Reviewed in the United States on July 11, 2026
    Style: ELITE

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    Lightweight and easy to move wherever I need it. It also folds up easily for storage, doesn't take up too much space, which is perfect for my small home gym. The backrest is also just the right width (not too wide or too narrow) for my daughter (she is 5'2" ) that she can do incline dumbbell rows comfortably.

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  • Derekk Justin Kase

    3 out of 5 stars

    Light

    Reviewed in the United States on February 4, 2026
    Style: ELITE

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    Kind of cheap and lightweight but the price was cheap so what do you expect?

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Top reviews from other countries

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  • joel a.
    4 out of 5 stars
    Buena calidad
    Reviewed in Mexico on February 24, 2026
    Style: ELITE

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    muy bien, bastante resiste y de buena calidad.
    me gustó que ya viene armado.
    nada mas un detallito de fabrica: tambalea un poco.
    pero no por la estructura ya que está maciza y se siente segura, tambalea porque no esta muy bien nivelado, le tengo que poner algun objeto debajo de una pata/base para nivelarlo y que deje de tambalear. solo ese detallito de ahí en fuera estoy muy satisfecho con el producto y lo recomiendo👍
    si son de México compren con confianza!

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  • jesse hephner
    5 out of 5 stars
    Good product!!
    Reviewed in Canada on September 29, 2025
    Style: ELITE

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    It's solid and works great.

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  • Shackleton
    5 out of 5 stars
    Good value for money
    Reviewed in Canada on February 1, 2026
    Style: ELITE

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    Bench is sturdy enough to do dips off the side without moving. The locking pin to hold it in open or closed position is very loose.

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  • MikeonaBike
    4 out of 5 stars
    Ok product
    Reviewed in Canada on February 1, 2026
    Style: ELITE

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    Quality is ok. Price was reasonable

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  • XIIDeep
    5 out of 5 stars
    Comme au gym
    Reviewed in Canada on February 15, 2026
    Style: ELITE

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    Va super bien je suis tres content de mon achat

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Product Summary: CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options

From CAP
Experience Superior Comfort: The thick 2-inch backrest and seat padding on this adjustable workout bench ensure comfort and support during extended strength training sessions.
Built for Strength and Durability: Constructed with heavy-duty steel tubing, this adjustable weight bench boasts a maximum weight capacity of 800 pounds, making it ideal for serious home gym enthusiasts.
Enhanced Stability for Safe Workouts: The built-in leg stabilizer provides additional safety and stability during your workouts, ensuring the fitness bench stays secure during exercises.
Effortless Adjustments and Secure Locking: With easy-to-use locking pop pins, this incline decline bench allows for quick, secure adjustments, so you can smoothly transition between exercises.
Multi-Position Flexibility: Customize your workout with 8 backrest positions and 3 seat positions, perfect for a variety of strength exercises on this flat incline bench. Plus, its space-saving design is perfect for compact home gyms.

13 reviews for CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options

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    CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options
    CAP Barbell Multi-Purpose Adjustable Utility Strength Training Weight Bench | Multiple Options

    $89.99

    Buy on Amazon
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